Wednesday, 20 April 2011

[C913.Ebook] Get Free Ebook Medical Epidemiology: Population Health and Effective Health Care, Fifth Edition (LANGE Basic Science), by Raymond Greenberg, Stephen Dani

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Medical Epidemiology: Population Health and Effective Health Care, Fifth Edition (LANGE Basic Science), by Raymond Greenberg, Stephen Dani

Understand the role of epidemiology in clinical medicine for the best patient outcomes possible

For nearly a quarter of a century, Medical Epidemiology has been the go-to text for understanding the principles and concepts of epidemiology and the relationship between population-based science and efficient patient care. It delivers the most current information on patterns of disease occurrence and risk factors – all clearly linked to clinical practice through the use of Health Scenarios in every chapter.

This edition of Medical Epidemiology has been completely rewritten to reflect the transformative changes in the manner in which epidemiologic methods are being utilized in today’s healthcare as well as the major shifts that have occurred at the policy level.

New chapters have been added on many timely topics, including global health, social determinants of health, health inequalities, comparative effectiveness, quality of care, variations in care, and implementation science. Increased information about evaluating, summarizing, and using evidence for improved patient care and outcomes gives this edition an even greater clinical focus.

  • Sales Rank: #149540 in Books
  • Published on: 2015-05-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .10" w x 7.30" l, .0 pounds
  • Binding: Paperback
  • 288 pages

About the Author

Raymond S. Greenberg, MD, PhD is President of the Medical University of South Carolina. While nationally recognized for his cancer research, Dr. Greenberg has also authored nearly 150 scientific publications. Additionally, Dr. Greenberg is an active participant on several national scientific advisory boards.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good purchase for my master program
By Carlos
All the chapters of the book are fully new, the information is well explained. Good purchase for my master program.

See all 1 customer reviews...

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Monday, 18 April 2011

[G168.Ebook] Ebook Download FE - EIT: AM (Engineer in Training Exam) (Engineering (FE/EiT) Test Preparation), by N. U. Ahmed, A. Al-Khafaji, S. Balachandran, John M.

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FE - EIT: AM (Engineer in Training Exam) (Engineering (FE/EiT) Test Preparation), by N. U. Ahmed, A. Al-Khafaji, S. Balachandran, John M.

The ONLY book with 3 full-length, 4-hour exams, plus 12 comprehensive reviews for the AM portion of the FE(EIT). Step-by-step explanations are presented. Knowledge of the first 90 semester credit hours of a typical engineering program are tested. Thorough reviews are provided for all areas tested on the FE, including the two new sections, Computers and Ethics. For engineering students who are pursuing an 'Engineer-in- Training' certification.

  • Sales Rank: #548689 in Books
  • Brand: Brand: Research Education Association
  • Published on: 1998
  • Released on: 1998-07-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.89" h x 1.97" w x 8.43" l, 4.52 pounds
  • Binding: Paperback
  • 1136 pages
Features
  • Used Book in Good Condition

From the Back Cover
ALL THE PRACTICE AND REVIEW YOU NEED TO PASS THE FE/EIT AM EXAM!

FE/EIT AM EXAM
(Fundamentals of Engineering/Engineer-in-Training AM Exam)

For all engineering licensure candidates taking the morning exam 

The Most Complete FE/EIT Review
Everything you need to know to master the questions on the FE/EIT, selected and presented by college faculty with extensive FE/EIT experience. 12 comprehensive review chapters cover every topic tested on the exam.

The Best FE/EIT Practice Exams Available
With 3 full-length practice tests, you’ll know exactly how you’re doing every step of the way. And with each repetition, you’ll measure your progress and build confidence.

Total Explanations of FE/EIT Questions & Answers
Each FE/EIT practice test comes with detailed feedback on every question. We don’t just say which answers are right – but why the others are wrong, so you’ll be prepared for the FE/EIT!

About the Author
John Cimbala (University Park, PA) is Professor of Mechanical Engineering at The Pennsylvania State University

Excerpt. � Reprinted by permission. All rights reserved.
You Can Succeed on the FE: AM EXAM

By reviewing and studying this book, you can succeed on the Fundamentals of Engineering Examination Morning Session. The entire FE Exam is an eight-hour, supplied-reference exam split into AM and PM sessions lasting four hours apiece; the morning session is common to all engineering disciplines, while the afternoon session is offered in five disciplines. Because the FE was formerly known as the EIT (Engineer-in-Training) Exam, many aspiring engineers know it today as the "FE/EIT."

The purpose of REA's The Best Test Preparation & Review Course for the FE: AM Exam is to prepare you sufficiently for the morning portion of the FE Exam. Our book does this by providing you with 12 review chapters-each of which includes sample problems-and three full-length practice tests. Our review chapters and practice tests have been crafted by experts on the FE to reflect the scope and difficulty level of the actual FE: AM Exam. In accordance with the move by the National Council of Examiners for Engineering and Surveying (NCEES) to all-metric AM exams, we have gone all-metric (with the necessary exception of a few problems). You'll find that our topical reviews are rich in examples that feature thorough, step-by-step solutions. REA's practice tests enable you to completely simulate the FE test-taking experience while providing the added value of detailed explanations for every answer. While availing yourself of either the reviews or the practice tests alone would surely be helpful, we strongly recommend using the two approaches in tandem.

About our Authors
In order to provide review material for you that properly captures all subjects and subtopics covered on the actual FE: AM Exam, every chapter in this book has been carefully prepared by text experts in various fields of engineering. Our authors and editorial review board have thoroughly examined and researched the mechanics of the FE: AM Exam to ensure that our book is accurate, calibrated to the correct difficulty level, and relevant to the FE-from start to finish. Our experts, most of whom are P.E.'s and Ph.D.'s, have been widely published and are highly regarded both within and outside academia, holding positions at leading U.S. colleges and universities and in private industry.

About the Test
The Fundamentals of Engineering Exam is one part in the four-step process toward becoming a professional engineer (P.E.). It is administered by NCEES and is offered twice a year, on Saturdays in April and October. Graduating from an approved four-year engineering program and passing the FE qualifies you for certification as an Engineer-in-Training or an Engineer Intern. The final two steps towards licensing as a P.E. involve completion of four years of additional engineering experience and passing the Principles and Practices of Engineering (PE) Examination, which NCEES also administers. Registration as a professional engineer is deemed both highly rewarding and beneficial in the engineering community.

To register for the FE, contact your state's Board of Examiners for Professional Engineers and Land Surveyors. To find the licensing board in your state and to get information on the exams, contact NCEES:
National Council of Examiners for Engineering and Surveying
P.O. Box 1686
Clemson, SC 29633-1686
Phone: (800) 250-3196
Website: http://www.ncees.org

Test Format
The FE features two distinct sections. One section, the FE: AM, is given in the morning while the other, the FE: PM, is administered in the afternoon. This book will prepare you for the FE: AM Exam.

The FE: AM is a supplied-reference exam, so candidates are not permitted to bring reference material into the test center. Instead, you will be mailed a reference guide when you register for the exam. You can also view, at no charge, the entire up-to-date FE Supplied-Reference Handbook at the NCEES Website. (Each FE Exam will be administered using the latest edition of the handbook. You can count on your FE handbook review being considerably enhanced by study of our subject reviews and completion of our model tests.) You can also be assured that the NCEES guide will provide all the charts, graphs, tables, and formulae you will need. The same book will be given to you when you sit for the test.

You will have four hours to complete the AM portion of the exam. It consists of 120 questions spanning 12 engineering subjects:
Subject Approximate No. of Problems
Mathematics 18
Probability and Statistics 8
Chemistry 11
Computers 8
Ethics and Business Practices 8
Engineering Economics 10
Statics and Dynamics (Engineering Mechanics) 12
Strength of Materials 8
Material Properties 8
Fluid Mechanics 8
Electricity and Magnetism 11
Thermodynamics 8

While thoroughly detailed, our topical reviews lay out the facts for you clearly and cogently. Each chapter begins with a short introduction and then progresses to the specifics of the topics. Each topic is completely explained, using example problems, diagrams, charts, and formulae.

You may wish to take some of the practice exams at various stages in your studying to gauge your strengths and weaknesses. This will help you determine which topics you need to study more. Take one practice test when you finish studying so that you can see how much you have improved. For studying suggestions that will help you to make the best use of your time, see the Study Schedule presented on page xii.

Test Sections
For studying purposes, the FE: AM can be broken down further into engineering topics. Your registration booklet will explain the breakdown and list the subtopics included under each major heading.

Overall, there will be 12 different topics on the FE: AM Exam. The following is a summary of the topics that may be included on the exam, along with the types of related questions.
Mathematics
Analytic geometry
Integral calculus
Matrix operations
Roots of equations
Vector analysis
Differential equations
Differential calculus
Probability and Statistics
Measures of central tendencies and dispersions (mean, mode)
Probability distributions
Conditional probabilities
Estimation for a single mean
Regression and curve fitting
Expected value in decision-making
Hypothesis testing
Chemistry
Nomenclature
Oxidation and reduction
Periodic table
States of matter
Acids and bases
Equations
Equilibrium
Metals and nonmetals
Computers
Terminology (types of memory, baud rates, Internet)
Spreadsheets
Structured programming
Ethics and Business Practices
Code of ethics
Agreement and contracts
Ethical versus legal
Professional liability
Public protection issues
Engineering Economics
Discounted cash flow
Cost (incremental, average, estimating)
Analyses
Uncertainty (expected value and risk)
Statics and Dynamics
Area moments of inertia
Frames and trusses
Centroid of area
Equilibrium of rigid bodies
Resultants of force systems
Concurrent force systems
Linear motion (force, mass, acceleration, momentum)
Angular motion (torque, inertia, acceleration, momentum)
Mass moments of inertia
Friction
Strength of Materials
Shear and moment diagrams
Stress types
Stress strain
Deformations
Combined stresses
Columns
Indeterminant analysis
Plastic versus elastic deformation
Material Properties
Properties (chemical, electrical, mechanical, physical)
Corrosion mechanisms and control
Materials (engineered, ferrous, nonferrous)
Fluid Mechanics
Energy, impulse, and momentum equations
Fluid statics
Fluid properties
Flow measurement
Pipe and other internal flow
Electricity and Magnetism
Charge, energy, current, voltage, power
Force between charges
Current and voltage laws
AC circuits
Capacitance and inductance
Equivalent circuits (series, parallel)
Reactance and impedance, susceptance and admittance
Thermodynamics
Thermodynamic laws
Cycles
Gas mixtures
Phase changes
Heat transfer
Energy, heat, and work
Availability and reversibility
Ideal gases
Properties of enthalpy and enthropy

Scoring the Exam
Your FE: AM score is based upon the number of correct answers you choose. Each of the 120 questions is worth 1 point, and no points are subtracted for incorrect answers. A single score between 0 and 100 is given for the entire test (both AM and PM sections), and both sections are weighted equally. The grade given is on a pass/fail basis. The breakpoint between passing and failing varies from state to state, although 70 is a general reference point for passing. Thus, the general reference point for passing the FE: AM section alone would be 35.

The pass/fail margin is not a percentage of correct answers or a percentage of students who scored lower than you. This number fluctuates from year to year and is reestablished with every test administration. It is based on previous exam administrations and relates your score to those of previous FE examinees.

Most helpful customer reviews

14 of 15 people found the following review helpful.
This text is good.
By Dr. Joseph S. Maresca
The text is an improvement over prior texts by the REA. All the areas contain more topical material. I've passed AM twice and these problems look good. My concern is the PM which is a bit more slippery. This book alone will not suffice for PM; however, it's a good starter for PM-GENERAL. The Potter text and the sample exams
available with the registration materials provide a better profile
of the PM component of the examination.

4 of 4 people found the following review helpful.
Decent Enough
By Tim Crone
I bought this book (and the PM version) to restore my years-ago university knowledge. I read virtually all of the PM book, and a wide but more random swath of the AM book. I did pass the FE on the first try, for what that's worth.

The good: the questions in the book were of the same type and difficulty as questions on the actual exam. The reviews are decently written, though I admit I don't usually do more than briefly follow worked problems and focus instead on the text. What I particularly liked about the review sections was their independence: I felt quite normal skipping around things that I more or less remembered.

The bad: the book is fat, includes a lot of extra material and, yes, blatant errors. Also, the problems are usually tough to follow, and the reviews assume you have (or had and can quickly recover) a thorough knowledge of the subject. Fluids still confuse me, for example.

Overall I was happy enough with the texts, especially given their price compared to others of the same kind. They restored enough of my memory that I at least knew something about each exam question... and given that I haven't used most of that knowledge for years that's saying quite a lot!

16 of 16 people found the following review helpful.
When all else fails...
By Brian Kyckelhahn
With five days until the FE, I decided to purchase this book. Given the choice again, I would still purchase it because it gave me an idea of what would be on the test, which is the greatest asset the book provides. In fact, some of the example problems were very similar to the actual test questions. The book does contain numerous errors, however, and the solution explanations are generally inadequate. I felt swindled after looking at the poor proof-reading of the text.
You might be better suited by downloading a free copy of the pdf of the equations given during the exam, which you can find by typing "fundamentals of engineering supplied reference handbook" in a search engine. Since the questions on the AM test are fairly general, look over the examples of the first few chapters of your engineering books.
The book might appeal to some because of its massive size - "If it's this big it's gotta be good." I don't like paying the high price and lugging around this type of large exam review book and would buy a smaller one given the opportunity.

See all 15 customer reviews...

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Sunday, 10 April 2011

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One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers, by Aimee Chase

A simple guided journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic (“What did you have for lunch today?”) to the contemplative (“Can people really change?”), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day.

The beauty of this daily journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art – a gateway product with built-in creative inspiration. The specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and bookmark ribbon.

  • Sales Rank: #160817 in Books
  • Published on: 2016-10-18
  • Released on: 2016-10-18
  • Original language: English
  • Dimensions: 7.32" h x .4" w x 5.10" l, .0 pounds
  • Binding: Hardcover
  • 368 pages

About the Author
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A simplified and fun way to journal
By Coty James
A simplified and fun way to journal.
Especially... if you are a person who wants to journal, but feels like you don't have time or don't know where to begin.
I literally ordered 9 of these for Christmas gifts. My daughter's teachers loved them and so did all the other recipients.

0 of 0 people found the following review helpful.
Great Journal!
By Michael
Love this journal!!! The prompts are great. Some are deep while others are silly, but all are thought provoking. Definitely a great buy. It will keep my interest for a long time and I am so excited to see how my answers change over the years.

0 of 0 people found the following review helpful.
Five Stars
By Aleda
Great gift, beautiful quality. Questions were good too. Nothing too odd or too general.

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Wednesday, 6 April 2011

[V762.Ebook] PDF Ebook [(Biocatalysis: Biochemical Fundamentals and Applications)] [Author: Peter Grunwald] published on (March, 2009), by Peter Grunwald

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[(Biocatalysis: Biochemical Fundamentals and Applications)] [Author: Peter Grunwald] published on (March, 2009), by Peter Grunwald



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[(Biocatalysis: Biochemical Fundamentals and Applications)] [Author: Peter Grunwald] published on (March, 2009), by Peter Grunwald

  • Published on: 2009-03-15
  • Binding: Paperback

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Thursday, 31 March 2011

[G606.Ebook] PDF Ebook The Crone Oracles: Initiate's Guide to the Ancient Mysteries, by Victoria Ransom, Henrietta Bernstein

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The Crone Oracles: Initiate's Guide to the Ancient Mysteries, by Victoria Ransom, Henrietta Bernstein

Book by Ransom, Victoria, Bernstein, Henrietta

  • Sales Rank: #1618060 in Books
  • Brand: Brand: Red Wheel Weiser
  • Published on: 1994-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.25" h x 5.50" w x .75" l,
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

2 of 4 people found the following review helpful.
Think with your own heart
By Emil Todorov
However has decide to read this book, man or a woman in life, pretty soon you'll find out how beautiful insights your heart have. For blessed with both polarities indeed it is balancing the life you live for your very best results. Then one day when your reading are almost done a quite light coming from Goddess heart will stop by for a close look into the eyes. In radiance of her presence she will touch your lips and in a single smile with blissfulness in tears of your eyes she will open the heart. And if you are lucky in mind to apprehend these feminine Goddess's insights, the heart will wait not but start blossom with unconditional love healing any wounds of the past. And the Goddess still being aside will evaluate this new state of love achieved by your heart. Then she will smile and look back into your eyes for blessed forever is now thou heart with conscious mind for new awareness of love. And then one day when finishing this book you come to your very own decision that it is time to take a leap and have a look at outside world with this new feminine heart, it will not wait for a second chance but burst again with more love coming from inside. Then witnessing your new born heart you will smile to the world with words in mind: 'Don't be apart from my light but take a piece of my heart for yours is Crone's Oracle awareness of love!'... ...and let it be!

1 of 3 people found the following review helpful.
Think with your own heart
By Emil Todorov
However has decide to read this book, man or a woman in life, pretty soon you'll find out how beautiful insights your heart have. For blessed with both polarities indeed it is balancing the life you live for your very best results. Then one day when your reading are almost done a quite light coming from Goddess heart will stop by for a close look into the eyes. In radiance of her presence she will touch your lips and in a single smile with blissfulness in tears of your eyes she will open the heart. And if you are lucky in mind to apprehend these feminine Goddess's insights, the heart will wait not but start blossom with unconditional love healing any wounds of the past. And the Goddess still being aside will evaluate this new state of love achieved by your heart. Then she will smile and look back into your eyes for blessed forever is now thou heart with conscious mind for new awareness of love. And then one day when finishing this book you come to your very own decision that it is time to take a leap and have a look at outside world with this new feminine heart, it will not wait for a second chance but burst again with more love coming from inside. Then witnessing your new born heart you will smile to the world with words in mind: 'Don't be apart from my light but take a piece of my heart for your's is Crone's Oracle awarenes of love!'... ...and let it be!

0 of 2 people found the following review helpful.
Think with your own heart
By Emil Todorov
However has decide to read this book, man or a woman in life, pretty soon you'll find out how beautiful insights your heart have. For blessed with both polarities indeed it is balancing the life you live for your very best results. Then one day when your reading are almost done a quite light coming from Goddess heart will stop by for a close look into the eyes. In radiance of her presence she will touch your lips and in a single smile with blissfulness in tears of your eyes she will open the heart. And if you are lucky in mind to apprehend these feminine Goddess's insights, the heart will wait not but start blossom with unconditional love healing any wounds of the past. And the Goddess still being aside will evaluate this new state of love achieved by your heart. Then she will smile and look back into your eyes for blessed forever is now thou heart with conscious mind for new awareness of love. And then one day when finishing this book you come to your very own decision that it is time to take a leap and have a look at outside world with this new feminine heart, it will not wait for a second chance but burst again with more love coming from inside. Then witnessing your new born heart you will smile to the world with words in mind: 'Don't be apart from my light but take a piece of my heart for your's is Crone's Oracle awarenes of love!'... ...and let it be!

See all 12 customer reviews...

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Saturday, 26 March 2011

[X228.Ebook] PDF Download Crochet Patterns For Dummies, by Susan Brittain

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Crochet Patterns For Dummies, by Susan Brittain

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Crochet Patterns For Dummies, by Susan Brittain

Would you like to learn to crochet? Already know the basics, but would like to stretch your crocheting skills? From scarves and sweaters to hats and handbags, you can create beautiful, useful designs with ease using Crochet Patterns For Dummies. From choosing the right hooks and yarn and crocheting basic stitches to joining pieces together, this easy-to-follow guide will have you hooked in no time.

Our hands-on workbook gets you crocheting fashionable, fun designs in a focused, step-by-step manner. You get a review of the basic stitches and stitch combinations, along with a concise appendix containing easy-to-follow instructions for working these stitches. You’ll find plenty of tips on changing colors and adding shape to your projects. Plus, you get full-color photos of every project—from potholders to afghans, belts to table runners, skirts to vests, and much more. You’ll also discover how to:

  • Decipher crochet lingo
  • Make a gauge swatch, read a pattern, and understand garment sizing
  • Work with the most common stitches and stitch patterns
  • Crochet in the round or with color
  • Shape a design through increasing or decreasing stitches
  • Use new techniques like felting and working with wire
  • Crochet pictures and words using the filet crochet technique

There are also quick-and-easy designs that are great for kids to make, as well as handy hints on caring for your finished items. Featuring more than 50 fantastic patterns perfect for beginners or those wanting to take their skills to the next level, Crochet Patterns For Dummies is your one-stop guide to crocheting success!

  • Sales Rank: #108784 in Books
  • Color: Crochet Patterns For Dummies
  • Brand: Wiley Publishing
  • Model: WIL-4555
  • Published on: 2007-10-08
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.85" h x .60" w x 8.30" l, 1.35 pounds
  • Binding: Paperback
  • 296 pages
Features
  • Featuring the illustrations throughout
  • Softcover book
  • Book contains 312 pages

From the Back Cover

Get kids involved with quick and easy designs

From scarves and sweaters to hats and handbags — create beautiful crochet designs with ease

Want to get a handle on crocheting? Know the basics, but don't know where to go from there? No problem! This hands-on workbook gets you crocheting useful, fashionable designs in a focused, step-by-step manner. From choosing the right hooks and yarn and crocheting basic stitches to changing color, shaping, and joining pieces together, this easy-to-follow guide will have you hooked in no time. Plus this friendly guide features full-color photos of every project and over 50 fantastic patterns perfect for beginners or those wanting to stretch their crocheting skills!

Discover how to:

Make a gauge swatch, read a pattern, and understand garment sizing

Work with the most common stitches and stitch patterns

Crochet in the round or with color

Use new techniques like felting and working with wire

Crochet pictures and words using the filet crochet technique

About the Author

Susan Brittain is a pattern designer and former assistant editor of Crochet Fantasy magazine.

Most helpful customer reviews

50 of 50 people found the following review helpful.
If only every crochet pattern you picked up had info like this!
By J. Arena
This book takes you from beginner to expert as you follow all the well-explained and illustrated details of 50 projects. You are bound to find tips in here that will change your crochet abilities immediately. By following all the tips and examples, you develop new abilities as you actually create projects you'll be proud of.

Crochet Patterns For Dummies is a book that you will use over and over again, and it makes a great gift for anyone who wants to learn a great skill.

37 of 37 people found the following review helpful.
Crochet Patterns for Dummies
By D. M. Blackmore
This book was very explanatory in patterns that were included and the stitches to complete easy patterns to more difficult patterns. This is an instruction manual as well as full of good patterns for different items to crochet. There are illustrations to help with explaining the directions and the stitches. I found this book very easy to read and to follow all the directions.

38 of 41 people found the following review helpful.
Crochet Patterns For Dummies
By Sheri L. Pritchard
Great book! The first night I got it I corrected a problem I was having with a stitch, I completed 2 hats (for Christmas gifts) and started an afgan. Excellent book!!

See all 74 customer reviews...

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Wednesday, 23 March 2011

[R656.Ebook] Ebook Free Feeling Good: The New Mood Therapy, by David D. Burns M.D.

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Feeling Good: The New Mood Therapy, by David D. Burns M.D.

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Some text and images that appeared in the print edition of this book are unavailable in the electronic edition due to rights reasons.

  • Sales Rank: #5066 in eBooks
  • Published on: 2012-11-20
  • Released on: 2012-11-20
  • Format: Kindle eBook

Review
"A BOOK TO READ AND RE-READ!" -- Los Angeles Times

"A book to read and re-read!" -- "Los Angeles Times ""I would personally evaluate David Burns' "Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."-- Dr. David F. Maas, Professor of English, Ambassador University

From the Back Cover
FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Beat "do-nothingism"
-- Avoid the painful downward spiral of depression
-- Build self-esteem
-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD

About the Author

David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one—from a list of more than one thousand—as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.

Dr. Burns's entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs. He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology. A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine. He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.

Most helpful customer reviews

310 of 326 people found the following review helpful.
Think Good - Feel Good
By Henry
The title of my review is actually a summary of how this book plans to make you feel better.

The book is authored by a someone who has had a lot of experience using cognitive therapy techniques to try and improve people's depression. Cognitive therapy's premise is that your thinking (messages that you are giving yourself all day long) directly inflences your moods and how you feel. Therefore, if you are thinking negatively, you're going to feel that way. Likewise, if you think positive and optimistically, well, you're going to feel good!

And that's what the book is about- getting you to get rid of negative thoughts and replacing them with good ones. Does it work? Well, the book has been around since 1980, and there's actually been some good solid research that has actually taken the book, given it to depressed patients.....and they've improved!

With its easy writing style and research-backed techniques, Feeling Good: The New Mood Therapy is definitely worth the read- just know you've got over 500+ pages ahead of you. If this seems too daunting, or this approach doesn't appeal to you, try something like Exercise Beats Depression - which has been shown to be just as effective as cognitive therapy or drugs in controlled trials. Good luck!

634 of 685 people found the following review helpful.
Review a year after reading Feeling Good
By S. zelei
It's now been a little over a year since I read this book. That seems like a good time to review it; better than in the first couple of weeks, when I had a tremendous boost of happiness and feeling at peace with myself and the world. (I felt as if I had just been at a 10 year Buddhist retreat!). And better than in the months after, when I was disappointed and discouraged that the initial empowerment had worn off and I was still indeed depressed, anxious and insecure much of the time.

To be clear: I absolutely don't believe there will ever be a book in this world that can "cure" long standing depression or anxiety. No matter what any studies show (though incidentally, the ones on this book are pretty encouraging.) Those wonderful newly gained insights and skills don't have the power to obliterate what the brain has had decades to learn and get good at. That's continuous work.
(To those who find the CBT attitude towards "dwelling" on childhood trauma too dismissive for their situation, I recommend the book "Reinventing Your Life", which is based on Schema Therapy.)

So where did Feeling Good fit in for me?

One thing I'm deeply grateful for is the tools it's given me to cope with each thing that drags me down - specifically, the 3 column writing exercise. More often than not, I just don't do it when I'm upset. I'll feel too discouraged to have faith in the process, or I'd rather distract myself with tv and self soothing than "deal". But when I do it, it's never once failed to make me feel a lot more balanced, a lot more in control, a lot less overwhelmed. It's as if as soon as I start working on my counter-points, I begin to step outside of the ring of fire of my own ruminations. Slowly but surely, my sense of humor and my perspective - the first traits depression banishes - return to me.

But the other, even more important side of this book is the core values and attitudes it presents as alternatives to the outlook we have on life when we're chronically unhappy: judgemental, or fearful, or self loathing, or self righteous, or all of the above.
Dr. Burns' writing style can sometimes feel (like every other successful self-help author, I suspect) too simplistic, or flippant, or self assured, or plain cheerful for the reader to recognize the pretty deep ideas it taps in to. I don't think anyone who was raised with other values will easily accept them - and the point isn't to uncritically swallow what the good doctor says, anyway. (At least my book is full of belligerent notes in the margins - "great, you just defined the meaning of life once and for all" and " exactly why is every example of paranoia a needy irrational girlfriend?!"). But it's been tremendously valuable to me to reflect and elaborate on ideas such as:

- The idea of a person's "worth" or "value" is a false mental construct, and thus your worth cannot fluctuate with how you perform or what others think of you.
- Self-obliterating notions of guilt and shame often stand in the way of taking true responsibility for your mistakes.
- Perfection is an abstraction as well. It quite literally does not exist anywhere in the real world - so the judgement of something as "flawed" will always be somewhat arbitrary.
- Furthermore, how close we perceive something to be to perfection has little to do with how much we enjoy or take from it. (Example: I can find at least thirty passages in this book I disagree with or dislike. Does that make it a bad book? Should Dr. Burns feel bad about his work, based on my opinion of it?)
And not least:
- It's not all about me.

I hope you'll take as much as I did from this book. Feel better!

793 of 889 people found the following review helpful.
Best of the Self-Help Books
By A Customer
I have been dealing with anxiety and depression for many years and have read just about every type of book imaginable. The only reason I'm writing this review is that I found this book to be the best overall work I have ever read in the realm of self-help psychology.
One of the greatest parts about the book is that Dr. Burns' model of cognitive behavioral therapy is very thorough, yet it is easy to understand and incorporate into one's daily living. He recommends cognitive behavioral therapy as the first line defense in dealing with mood disorders. However, the beauty of the book lies in the fact that Dr. Burns does not simply dismiss psychotropic medications. He clearly states that medications in addition to his therapeutic techniques are wholly appropriate for many people. In fact, it this updated edition he goes into detail about the different classes and types of drug options available on the market today. This approach is refreshing for someone who is benefitting from the use of medication and wanting to incorporate cognitive behavioral therapy into their recovery without having to read a book which outright dismisses the role of medication in treatment.
Also of special significance is his list of 10 'Cognitive Distortions'. Here, he lays out a plan for recognizing faulty thinking, how these thoughts affect our moods, and how to correct these distortions.
In summation, Dr. Burns' book is a practical encapsulation of the ideas and theories of some of the great pioneers in the field of mental health such as Drs. Abraham Low, Albert Ellis, and Aaron Beck.
If you made it this far to decide whether or not to buy this book, read some of the other reviews then put it in your cart.

See all 1257 customer reviews...

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